Injury Repair & Deep Muscle Tension
Heal your deep aches and pains with gentle touch
injury repair and energy healing
Positional Release is the new style of deep tissue that is gentle and incredibly effective. It is not necessary to experience the ripping, digging and elbows to release muscle tension and injuries. When your muscles are filled with tension and toxins (lactic acid) they are already in an injured state. With the old painful style of deep tissue that rips and digs at the muscle to force out the tension from the outside, you are putting another injury on top of the existing injured tissue. Then your muscles are sore, inflamed and bruised and have to recover from the session. You get some minor temporary relief because the muscle tissue was pushed around, but no deep or long term relief. So you go back for more massage because the tension isn't gone and get more injured tissue. And round and round in downward cycles you go. Muscle tension release or injury repair doesn't need to be painful to get results.
With Positional Release the body or limb is positioned so that the targeted muscle releases the tension from the inside out when gently triggered. The result is a deeper true release without the pain, bruising or inflammation so there is no damage to recover from. It is very relaxing and you will be amazed at the results.
Positional Release can be used for any muscle, tendon or ligament in the body even if it is at or near a joint. It works even on old injuries that have not responded to other therapies- I have had great success in releasing injuries that were over 50 years old.
I also specialize in using this technique for releasing tension from the spinal muscles (from the skull down to the tailbone).
We tend to build and hold a lot of tension in the spine which can compromise nerve and blood flow in the entire body.
Professional Massage for the Whole Body
with Reiki energy balancing are
incorporated into a relaxing experience with a
heated towel for your neck,
heated stone massage for your back and
heated towel foot massage;
Organic unscented warmed lotion is used for the body,
(no lotion is used for the scalp or face)
and 100% Cotton flannel sheets
(unscented eco friendly soap, no dryer sheets/no chemicals);
Therapeutic grade essential oil sprays are used to complement the session, they are sprayed/diffused in the room for you to breathe in – tell me about any allergies or sensitivities;
Healing music soothes brain waves for increased relaxation.
Injury Repair/Massage Session Prices:
You can do the entire session time as all massage or all injury repair. Yet sessions are usually a combination of both- an option is listed below, yet all sessions are customized to your needs.
Prices include the required taxes
Lake Harriet Office:
1.5 hour (90 minutes) - $145 ($134 + $11 taxes)
Can be Whole Body Massage (with Reiki) and
about 5 minutes of Positional Release injury repair.
2 hours (120 minutes) - $190 ($176 + $14 taxes)
Can be a 90 minute Whole Body Massage (with Reiki) and
30 minutes of Positional Release injury repair.